Just a reminder. On Friday, September 30, 2011, I will be hosting The Time For Yoga: a FREE Global Community Practice for Peace from 7:00 – 8:30 PM.

As the culmination of National Yoga Month, this event brings people together not only for the practice of yoga but also for the purpose of meditating for universal peace and well-being. I’m excited to be the only studio in the area hosting this special event. Studios around the world will participate at 7 PM local time, which means that people throughout each time zone will be practicing at the same time with the same intention. And that intention will spread throughout the world in a rolling wave of yoga and meditation.

In addition to this beautiful time of sharing, I will be offering a FREE bottle of Zico Coconut Water to every participant. Zico has generously donated its product to Hart Yoga for distribution to Time For Yoga participants in celebration of National Yoga Month. This delicious, refreshing beverage is loaded with electrolytes, is fat-free and cholesterol free, and has no added sugar. It rehydrates faster than water and is a perfect restorative drink after yoga. And it comes in a variety of flavors (including chocolate!).

Bring friends and family for this celebration of National Yoga Month. And do your part to promote peace throughout the world!