Yoga and Fathering

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• Mar, 10, 2008
• Lindel Hart
• fathering, kids, namaste, parenting, yoga

As the father of a two-year-old son, I find my mind shifting into automatic responses at unexpected times. Perhaps it comes from having to redirect his attention a hundred times a day from things that he shouldn’t be doing, training him to refine his coordination (yoga definitely helps, even at his age!), or instilling in […]