The Privilege of Gratitude
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- Dec, 01, 2021
- Lindel Hart
- Gratitude, Hart Yoga, Lindel Hart, yoga
My newest post from Perfect Fit Virtual Wellness…
Read MoreDelicious Black-eyed Peas Recipe
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- Sep, 01, 2021
- Lindel Hart
- Food/Recipes, Lindel Hart
A simple recipe that’s as delicious as it is easy! Black-eyed Peas for the win!
Read MoreCheck out my blog post from PerfectFit Wellness Online: Revolved Half-Moon Made Easy(er)
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- Jul, 28, 2021
- Lindel Hart
- Hart Yoga, Lindel Hart, yoga
Many people find Revolved Half-Moon Pose unnecessarily daunting. Lindel Hart provides you with some crucial tips for successfully preparing for and inhabiting this sometimes elusive pose.
Read MoreAgnistambhasana (Firelog Pose)
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- Jan, 19, 2011
- Lindel Hart
- Agnistambhasana, Firelog Pose, Hart Yoga, Lindel Hart, yoga
Check out my new instructional video for Agnistambhasana (Firelog Pose), a great hip opener.
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